Guided Ananda Meditation with Hong-So technique
A specific, highly effective technique of meditation (brought to the West by Yogananda) to help you develop greater concentration. With just a little practice each day, you can learn to concentrate, a...
Ananda Meditation – the Hong-Sau technique
This technique, given by Paramhansa Yogananda, is being taught by Nayaswami Diksha, director of Ananda Meditation Teacher Training online and at The Expanding LIght Retreat (Ananda Village, California...