Diksha Videos

16:28

Guided Ananda Meditation with Hong-So technique

A specific, highly effective technique of meditation (brought to the West by Yogananda) to help you develop greater concentration. With just a little practice each day, you can learn to concentrate, a...

42:51

Ananda Meditation – the Hong-So technique

This technique, given by Paramhansa Yogananda, is being taught by Nayaswami Diksha, director of Ananda Meditation Teacher Training online and at The Expanding LIght Retreat (Ananda Village, California...